girliegirl61's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Fri 11: 810 * 43%
Fat:
 
Prot:
 
Carbs:
39.30g
 
74.91g
 
38.00g
- -
July 2017
Wed 5: 525 * 28%
Fat:
 
Prot:
 
Carbs:
29.50g
 
17.50g
 
44.00g
- -
Tue 4: 844 * 44%
Fat:
 
Prot:
 
Carbs:
59.93g
 
40.99g
 
33.87g
- -
Mon 3: 1091 * 57%
Fat:
 
Prot:
 
Carbs:
59.00g
 
34.00g
 
111.00g
- -
June 2017
Thu 29: 1304 * 69%
Fat:
 
Prot:
 
Carbs:
65.09g
 
71.06g
 
112.04g
- -
Wed 28: 541 * 28%
Fat:
 
Prot:
 
Carbs:
29.48g
 
30.06g
 
41.43g
2665*  2124
Tue 27: 1388 * 73%
Fat:
 
Prot:
 
Carbs:
76.09g
 
57.84g
 
123.05g
2460*  1072
Mon 26: 1370 * 72%
Fat:
 
Prot:
 
Carbs:
64.00g
 
57.50g
 
140.75g
- -
Sat 24: 647 * 34%
Fat:
 
Prot:
 
Carbs:
38.01g
 
34.88g
 
43.84g
- -
Fri 23: 785 * 41%
Fat:
 
Prot:
 
Carbs:
47.00g
 
49.75g
 
43.50g
- -
Sun 18: 654 * 34%
Fat:
 
Prot:
 
Carbs:
41.48g
 
41.02g
 
28.35g
- -
May 2017
Mon 29: 539 * 28%
Fat:
 
Prot:
 
Carbs:
20.47g
 
27.83g
 
59.00g
- -
Mon 22: 390 * 21%
Fat:
 
Prot:
 
Carbs:
23.00g
 
14.00g
 
33.00g
- -
Tue 16: 160 * 8%
Fat:
 
Prot:
 
Carbs:
2.00g
 
6.00g
 
31.00g
- -
Thu 11: 177 * 9%
Fat:
 
Prot:
 
Carbs:
8.85g
 
4.64g
 
21.32g
- -
Fri 5: 745 * 39%
Fat:
 
Prot:
 
Carbs:
39.69g
 
38.17g
 
60.31g
- -
Thu 4: 808 * 43%
Fat:
 
Prot:
 
Carbs:
19.99g
 
17.49g
 
134.25g
- -
Wed 3: 210 * 11%
Fat:
 
Prot:
 
Carbs:
10.00g
 
2.00g
 
30.00g
- -
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