| August 2018 |
| Sat 11: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
111.13g |
|
110.51g |
|
-
|
-
|
| Fri 10: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
134.30g |
|
124.11g |
|
-
|
-
|
| Thu 9: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
103.07g |
|
78.84g |
|
-
|
-
|
| Wed 8: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
92.88g |
|
125.09g |
|
-
|
-
|
| Tue 7: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
102.85g |
|
81.59g |
|
-
|
-
|
| Sun 5: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
32.22g |
|
53.93g |
|
-
|
-
|
| Fri 3: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
90.73g |
|
147.84g |
|
-
|
-
|
| Wed 1: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
52.92g |
|
32.05g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
63.52g |
|
38.34g |
|
-
|
-
|
| Mon 30: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
71.18g |
|
44.86g |
|
-
|
-
|
| Sun 29: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
10.16g |
|
23.44g |
|
-
|
-
|
| Sat 28: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.00g |
|
22.00g |
|
-
|
-
|
| Fri 27: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
34.69g |
|
51.16g |
|
-
|
-
|
| Thu 26: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
25.17g |
|
39.70g |
|
-
|
-
|
| Wed 25: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
76.50g |
|
42.61g |
|
-
|
-
|
| Tue 24: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
53.13g |
|
83.67g |
|
-
|
-
|
| Mon 23: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
70.13g |
|
63.94g |
|
-
|
-
|
| Sun 22: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.34g |
|
16.61g |
|
-
|
-
|
