| July 2024 |
| Sun 21: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
27.35g |
|
96.31g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
9.43g |
|
28.58g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
14.41g |
|
40.57g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
26.64g |
|
39.73g |
|
-
|
-
|
| Wed 17: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.60g |
|
15.20g |
|
-
|
-
|
| Fri 5: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
43.01g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
2.41g |
|
16.71g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
14.82g |
|
10.89g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
59.27g |
|
160.83g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
94.45g |
|
150.32g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
8.59g |
|
49.94g |
|
-
|
-
|
| Fri 5: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
56.89g |
|
118.99g |
|
-
|
-
|
| Thu 4: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
89.85g |
|
156.79g |
|
-
|
-
|
| Tue 2: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
58.94g |
|
145.59g |
|
-
|
-
|
| Mon 1: |
1676 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
115.09g |
|
145.34g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
122.27g |
|
198.93g |
|
-
|
-
|
| Sat 29: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
85.81g |
|
101.51g |
|
-
|
-
|
| Fri 28: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
93.17g |
|
111.64g |
|
-
|
-
|
| Thu 27: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
83.63g |
|
116.91g |
|
-
|
-
|
| Wed 26: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
61.76g |
|
118.58g |
|
-
|
-
|
