| September 2023 |
| Fri 8: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
32.25g |
|
87.42g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
24.57g |
|
24.35g |
|
-
|
-
|
| Fri 11: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
87.36g |
|
71.86g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
9.60g |
|
28.92g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
12.56g |
|
8.53g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
15.43g |
|
61.41g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
11.91g |
|
21.20g |
|
-
|
-
|
| Wed 22: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
17.72g |
|
12.29g |
|
-
|
-
|
| Tue 14: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
27.39g |
|
126.28g |
|
-
|
-
|
| Wed 8: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
18.97g |
|
16.42g |
|
-
|
-
|
| Tue 7: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
76.34g |
|
176.28g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
19.44g |
|
27.54g |
|
-
|
-
|
| Thu 26: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
90.47g |
|
129.17g |
|
-
|
-
|
| Wed 18: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
11.81g |
|
37.61g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
5.65g |
|
30.06g |
|
-
|
-
|
| Wed 20: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
25.93g |
|
55.51g |
|
-
|
-
|
| Tue 19: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
50.48g |
|
76.83g |
|
-
|
-
|
| Mon 18: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
84.68g |
|
65.49g |
|
-
|
-
|
| Sun 17: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
52.38g |
|
60.76g |
|
-
|
-
|
| Sat 16: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
105.83g |
|
60.38g |
|
-
|
-
|
