| November 2018 |
| Tue 20: |
377 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
31.80g |
|
38.50g |
|
-
|
-
|
| Mon 19: |
1271 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
65.90g |
|
85.82g |
|
-
|
-
|
| Sun 18: |
1341 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
50.17g |
|
154.43g |
|
-
|
-
|
| Sat 17: |
1845 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
90.48g |
|
144.01g |
|
-
|
-
|
| Fri 16: |
1981 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
123.42g |
|
108.48g |
|
-
|
-
|
| Thu 15: |
1518 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
106.18g |
|
115.22g |
|
-
|
-
|
| Wed 14: |
1397 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
60.62g |
|
222.67g |
|
-
|
-
|
| Tue 13: |
1204 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
66.48g |
|
121.09g |
|
-
|
-
|
| Mon 12: |
1448 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
92.90g |
|
63.70g |
|
-
|
-
|
| Sun 11: |
1123 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
75.09g |
|
116.58g |
|
-
|
-
|
| Sat 10: |
2004 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
90.62g |
|
190.32g |
|
-
|
-
|
| Fri 9: |
1160 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
84.25g |
|
54.45g |
|
-
|
-
|
| Thu 8: |
1239 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
74.25g |
|
107.99g |
|
-
|
-
|
| Wed 7: |
1261 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
94.74g |
|
112.92g |
|
-
|
-
|
| Tue 6: |
1446 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
70.14g |
|
140.45g |
|
-
|
-
|
| Mon 5: |
838 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
57.80g |
|
84.20g |
|
-
|
-
|
| Sun 4: |
1720 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
73.57g |
|
184.81g |
|
-
|
-
|
| Sat 3: |
1895 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
110.40g |
|
195.09g |
|
-
|
-
|
| Fri 2: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
49.69g |
|
92.39g |
|
-
|
-
|
| Thu 1: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
87.60g |
|
159.94g |
|
-
|
-
|
