| August 2024 |
| Wed 21: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
27.33g |
|
120.08g |
|
-
|
-
|
| Sat 10: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
33.41g |
|
153.55g |
|
-
|
-
|
| Fri 9: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
67.94g |
|
92.38g |
|
-
|
-
|
| Thu 8: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
44.67g |
|
168.49g |
|
-
|
-
|
| Wed 7: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
48.52g |
|
91.34g |
|
-
|
-
|
| Tue 6: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
73.72g |
|
142.38g |
|
-
|
-
|
| Mon 5: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
58.17g |
|
102.31g |
|
-
|
-
|
| Fri 2: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
27.19g |
|
102.96g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
41.49g |
|
151.23g |
|
-
|
-
|
| Wed 24: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
24.58g |
|
160.36g |
|
-
|
-
|
| Tue 23: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
52.53g |
|
181.75g |
|
-
|
-
|
| Mon 22: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
27.83g |
|
131.73g |
|
-
|
-
|
| Sun 21: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
2.75g |
|
15.73g |
|
-
|
-
|
| Sat 20: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
24.00g |
|
93.07g |
|
-
|
-
|
| Fri 19: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
13.78g |
|
127.73g |
|
-
|
-
|
| Wed 17: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
45.32g |
|
140.54g |
|
-
|
-
|
| Tue 16: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
68.76g |
|
166.71g |
|
-
|
-
|
| Mon 15: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
53.01g |
|
117.38g |
|
-
|
-
|
| Sun 14: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
51.48g |
|
142.79g |
|
1882*
|
 642
|
| Sat 13: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
115.05g |
|
147.39g |
|
-
|
-
|
