| September 2024 |
| Wed 11: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
13.70g |
|
72.80g |
|
-
|
-
|
| Tue 10: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
37.65g |
|
176.78g |
|
-
|
-
|
| Mon 9: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
70.87g |
|
148.63g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
52.24g |
|
116.07g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
54.61g |
|
178.10g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
33.70g |
|
139.33g |
|
-
|
-
|
| Wed 3: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
17.77g |
|
38.94g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
10.19g |
|
79.14g |
|
-
|
-
|
| Wed 1: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
44.63g |
|
219.92g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
53.71g |
|
164.05g |
|
-
|
-
|
| Mon 30: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
50.37g |
|
158.11g |
|
-
|
-
|
| Sun 29: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
67.05g |
|
171.58g |
|
-
|
-
|
| Sat 28: |
2049 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
76.58g |
|
232.60g |
|
-
|
-
|
| Fri 27: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
49.26g |
|
79.57g |
|
-
|
-
|
| Thu 26: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
47.64g |
|
239.55g |
|
-
|
-
|
| Wed 25: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
45.19g |
|
106.89g |
|
-
|
-
|
| Mon 23: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
52.70g |
|
69.27g |
|
-
|
-
|
| Mon 2: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
49.36g |
|
171.15g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
29.46g |
|
149.24g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
60.68g |
|
190.54g |
|
-
|
-
|
