| July 2024 |
| Fri 12: |
-
|
-
|
|
1947*
|
-
|
| Thu 11: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
108.43g |
|
89.53g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
39.26g |
|
63.82g |
|
1954*
|
 1395
|
| June 2023 |
| Thu 29: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
25.47g |
|
46.27g |
|
-
|
-
|
| Wed 28: |
1772
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
124.23g |
|
140.62g |
|
1835*
|
63
|
| Mon 19: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
70.11g |
|
102.18g |
|
1517*
|
526
|
| Thu 15: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
66.72g |
|
93.66g |
|
1910*
|
1008
|
| Wed 14: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
99.13g |
|
215.10g |
|
1872*
|
209
|
| Tue 13: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
94.07g |
|
99.75g |
|
1872*
|
711
|
| Fri 9: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
55.29g |
|
48.83g |
|
-
|
-
|
| Thu 8: |
2250 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
111.50g |
|
135.02g |
|
178.76g |
|
1792*
|
 458
|
| Wed 7: |
2013 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
114.63g |
|
156.27g |
|
1910*
|
103
|
| Tue 6: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
105.71g |
|
147.11g |
|
1835*
|
349
|
| Mon 5: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
110.08g |
|
151.63g |
|
1872*
|
524
|
| Sun 4: |
2374 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
85.54g |
|
269.85g |
|
-
|
-
|
| Sat 3: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
115.39g |
|
208.16g |
|
1831*
|
103
|
| Fri 2: |
2582 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
117.01g |
|
206.76g |
|
1947*
|
635
|
| Thu 1: |
1632 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
114.69g |
|
179.51g |
|
1662*
|
30
|
| May 2023 |
| Wed 31: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
136.36g |
|
190.07g |
|
1939*
|
143
|
| Tue 30: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
97.45g |
|
169.56g |
|
1955*
|
421
|
| Mon 29: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
116.84g |
|
130.24g |
|
1872*
|
304
|
