cortiztc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sun 25: 471 * 39%
Fat:
 
Prot:
 
Carbs:
26.25g
 
37.72g
 
21.64g
- -
Sat 3: 1101 * 92%
Fat:
 
Prot:
 
Carbs:
35.51g
 
33.55g
 
164.56g
- -
Fri 2: 1463 * 122%
Fat:
 
Prot:
 
Carbs:
67.70g
 
65.10g
 
149.00g
- -
Thu 1: 1364 * 114%
Fat:
 
Prot:
 
Carbs:
79.45g
 
59.17g
 
108.11g
- -
September 2020
Sat 26: 1809 * 151%
Fat:
 
Prot:
 
Carbs:
73.24g
 
68.39g
 
176.37g
- -
Fri 25: 707 * 59%
Fat:
 
Prot:
 
Carbs:
27.07g
 
27.00g
 
94.65g
- -
Thu 24: 790 * 46%
Fat:
 
Prot:
 
Carbs:
10.55g
 
39.72g
 
141.40g
- -
Tue 22: 258 * 15%
Fat:
 
Prot:
 
Carbs:
4.65g
 
15.59g
 
41.31g
- -
September 2019
Sun 29: 1328 * 78%
Fat:
 
Prot:
 
Carbs:
65.82g
 
52.05g
 
132.49g
- -
Sat 28: 1126 * 68%
Fat:
 
Prot:
 
Carbs:
43.43g
 
39.68g
 
148.09g
- -
Thu 26: 1726 * 101%
Fat:
 
Prot:
 
Carbs:
76.09g
 
83.77g
 
176.78g
- -
Wed 25: 368 * 22%
Fat:
 
Prot:
 
Carbs:
15.74g
 
17.54g
 
39.48g
- -
August 2019
Fri 16: 1402 * 82%
Fat:
 
Prot:
 
Carbs:
59.84g
 
42.29g
 
188.99g
- -
Sat 3: 166 * 10%
Fat:
 
Prot:
 
Carbs:
4.02g
 
8.50g
 
24.86g
- -
July 2019
Sat 27: 1161 * 68%
Fat:
 
Prot:
 
Carbs:
46.42g
 
50.39g
 
140.15g
- -
Fri 26: 915 * 54%
Fat:
 
Prot:
 
Carbs:
32.87g
 
29.03g
 
132.08g
- -
Thu 25: 2067 * 121%
Fat:
 
Prot:
 
Carbs:
80.59g
 
73.18g
 
275.03g
- -
Wed 24: 1729 * 101%
Fat:
 
Prot:
 
Carbs:
56.58g
 
69.94g
 
243.39g
- -
Sun 21: 1007 * 59%
Fat:
 
Prot:
 
Carbs:
29.44g
 
26.49g
 
163.30g
- -
Sat 20: 1563 * 162%
Fat:
 
Prot:
 
Carbs:
37.75g
 
73.59g
 
238.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.