Desert Rose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 21: 1803 * 78%
Fat:
 
Prot:
 
Carbs:
78.85g
 
54.11g
 
225.62g
- -
Thu 20: 2033 * 88%
Fat:
 
Prot:
 
Carbs:
76.21g
 
53.85g
 
286.80g
- -
Wed 19: 1073 * 47%
Fat:
 
Prot:
 
Carbs:
61.52g
 
26.15g
 
103.26g
- -
Tue 18: 2530 * 110%
Fat:
 
Prot:
 
Carbs:
109.08g
 
91.16g
 
298.85g
- -
Fri 14: 2135 * 93%
Fat:
 
Prot:
 
Carbs:
88.95g
 
59.25g
 
297.79g
- -
Thu 13: 1760 * 77%
Fat:
 
Prot:
 
Carbs:
92.03g
 
86.78g
 
147.54g
- -
Wed 12: 2661 * 116%
Fat:
 
Prot:
 
Carbs:
96.18g
 
83.33g
 
380.27g
- -
Tue 11: 1852 * 81%
Fat:
 
Prot:
 
Carbs:
53.40g
 
72.48g
 
287.58g
- -
Mon 10: 2440 * 106%
Fat:
 
Prot:
 
Carbs:
95.07g
 
72.00g
 
334.99g
- -
Thu 6: 2379 * 103%
Fat:
 
Prot:
 
Carbs:
113.15g
 
86.37g
 
263.42g
- -
Wed 5: 2226 * 97%
Fat:
 
Prot:
 
Carbs:
99.47g
 
75.58g
 
253.42g
- -
Tue 4: 2090 * 91%
Fat:
 
Prot:
 
Carbs:
77.24g
 
88.00g
 
275.90g
- -
Mon 3: 1695 * 74%
Fat:
 
Prot:
 
Carbs:
67.82g
 
65.84g
 
196.63g
- -
Sun 2: 225 * 10%
Fat:
 
Prot:
 
Carbs:
1.35g
 
4.50g
 
54.81g
- -
Sat 1: 1549 * 67%
Fat:
 
Prot:
 
Carbs:
49.74g
 
58.13g
 
215.33g
- -
May 2024
Fri 31: 2287 * 99%
Fat:
 
Prot:
 
Carbs:
93.19g
 
67.00g
 
302.92g
- -
Thu 30: 2382 * 104%
Fat:
 
Prot:
 
Carbs:
88.82g
 
89.66g
 
312.25g
- -
Wed 29: 2280 * 99%
Fat:
 
Prot:
 
Carbs:
59.32g
 
65.78g
 
372.76g
- -
Tue 28: 2681 * 117%
Fat:
 
Prot:
 
Carbs:
117.21g
 
95.99g
 
312.28g
- -
Mon 27: 2526 * 110%
Fat:
 
Prot:
 
Carbs:
127.90g
 
83.33g
 
262.49g
- -
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