| July 2024 |
| Mon 8: |
1524 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
104.45g |
|
149.31g |
|
-
|
-
|
| Fri 5: |
1732 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
138.53g |
|
169.15g |
|
1523*
|
 209
|
| Thu 4: |
1846 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
149.64g |
|
182.62g |
|
2368*
|
 522
|
| Wed 3: |
1979 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
124.62g |
|
209.48g |
|
1961*
|
18
|
| Tue 2: |
1827 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
135.28g |
|
179.89g |
|
2422*
|
595
|
| Mon 1: |
1493 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
122.83g |
|
133.05g |
|
2695*
|
1202
|
| June 2024 |
| Sun 30: |
1794 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
149.77g |
|
158.90g |
|
2498*
|
704
|
| Sat 29: |
2066 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
155.07g |
|
180.76g |
|
2422*
|
356
|
| Fri 28: |
1848 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
150.33g |
|
168.05g |
|
2734*
|
886
|
| Thu 27: |
1941 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
138.39g |
|
190.64g |
|
2669*
|
728
|
| Wed 26: |
2058 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
132.45g |
|
243.99g |
|
2846*
|
788
|
| Tue 25: |
1801 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
147.48g |
|
152.93g |
|
2813*
|
1012
|
| Mon 24: |
1914 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
129.62g |
|
187.08g |
|
2744*
|
830
|
| Sun 23: |
1935 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
145.38g |
|
158.92g |
|
2526*
|
591
|
| Sat 22: |
1775 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
134.45g |
|
169.43g |
|
2630*
|
855
|
| Fri 21: |
2097 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
147.85g |
|
226.28g |
|
2913*
|
816
|
| Thu 20: |
1722 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
132.43g |
|
165.15g |
|
3084*
|
1362
|
| Wed 19: |
1733 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
122.47g |
|
208.66g |
|
3151*
|
1418
|
| Tue 18: |
1714 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
131.00g |
|
175.00g |
|
3089*
|
1375
|
