| November 2021 |
| Wed 3: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
71.75g |
|
99.60g |
|
-
|
-
|
| Tue 2: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
135.48g |
|
102.96g |
|
60.10g |
|
-
|
-
|
| Mon 1: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
88.55g |
|
68.46g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
64.61g |
|
148.14g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
1964 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
119.35g |
|
163.13g |
|
-
|
-
|
| Thu 5: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
43.33g |
|
171.81g |
|
-
|
-
|
| Wed 4: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
48.95g |
|
174.17g |
|
-
|
-
|
| Tue 3: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
72.97g |
|
95.32g |
|
-
|
-
|
| Mon 2: |
2059 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
97.22g |
|
124.79g |
|
169.02g |
|
-
|
-
|
| Sun 1: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
94.27g |
|
88.70g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
2101 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
130.59g |
|
99.81g |
|
134.67g |
|
-
|
-
|
| Fri 30: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
82.47g |
|
211.94g |
|
-
|
-
|
| Thu 29: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
106.70g |
|
73.78g |
|
61.08g |
|
-
|
-
|
| Wed 28: |
2213 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
112.40g |
|
62.05g |
|
256.25g |
|
-
|
-
|
| Tue 27: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
66.49g |
|
151.05g |
|
-
|
-
|
| Mon 26: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
79.82g |
|
187.52g |
|
-
|
-
|
| Sun 25: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
113.21g |
|
49.44g |
|
100.28g |
|
-
|
-
|
| Sat 24: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
105.27g |
|
153.63g |
|
-
|
-
|
| Fri 23: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
54.40g |
|
115.38g |
|
-
|
-
|
| Thu 22: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
65.19g |
|
173.48g |
|
-
|
-
|
