vanessasanches1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Wed 26: 1717 * 114%
Fat:
 
Prot:
 
Carbs:
81.32g
 
56.61g
 
204.32g
1747*  30
Fri 21: 1764 * 118%
Fat:
 
Prot:
 
Carbs:
40.94g
 
66.41g
 
285.08g
1713*  51
Thu 20: 1729 * 115%
Fat:
 
Prot:
 
Carbs:
84.08g
 
54.64g
 
202.28g
1825*  96
Wed 19: 1863 * 124%
Fat:
 
Prot:
 
Carbs:
74.58g
 
102.01g
 
194.16g
1684*  179
Tue 18: 1358 * 91%
Fat:
 
Prot:
 
Carbs:
23.44g
 
47.10g
 
248.44g
1876*  518
Mon 17: 1228 * 82%
Fat:
 
Prot:
 
Carbs:
28.54g
 
37.35g
 
216.26g
1725*  497
August 2018
Fri 24: 2162 * 144%
Fat:
 
Prot:
 
Carbs:
75.12g
 
75.07g
 
305.53g
1786*  376
Thu 23: 1183 * 79%
Fat:
 
Prot:
 
Carbs:
30.98g
 
42.06g
 
191.97g
1818*  635
Wed 22: 1441 * 96%
Fat:
 
Prot:
 
Carbs:
35.66g
 
49.48g
 
234.82g
1693*  252
Tue 21: 1694 * 113%
Fat:
 
Prot:
 
Carbs:
79.82g
 
56.31g
 
203.32g
1887*  193
Fri 17: 2254 * 150%
Fat:
 
Prot:
 
Carbs:
122.57g
 
105.19g
 
193.72g
1841*  413
Thu 16: 364 * 24%
Fat:
 
Prot:
 
Carbs:
11.00g
 
15.30g
 
50.05g
- -
Wed 15: 1449 * 97%
Fat:
 
Prot:
 
Carbs:
75.92g
 
38.83g
 
171.50g
1824*  375
Tue 14: 1570 * 105%
Fat:
 
Prot:
 
Carbs:
41.95g
 
64.44g
 
236.05g
1866*  296
Mon 13: 1720 * 115%
Fat:
 
Prot:
 
Carbs:
63.33g
 
64.72g
 
225.05g
1755*  35
Thu 9: 1646 * 110%
Fat:
 
Prot:
 
Carbs:
39.02g
 
54.12g
 
268.04g
1810*  164
Wed 8: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
82.31g
 
37.63g
 
150.39g
1775*  343
Tue 7: 1711 * 114%
Fat:
 
Prot:
 
Carbs:
26.67g
 
52.59g
 
316.37g
1820*  109
Thu 2: 798 * 53%
Fat:
 
Prot:
 
Carbs:
17.26g
 
21.34g
 
141.25g
1856*  1058
Wed 1: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
42.73g
 
54.93g
 
207.74g
1761*  329
Get the app
    
© 2024 FatSecret. All rights reserved.