| February 2022 |
| Tue 15: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
66.38g |
|
106.14g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
85.49g |
|
95.61g |
|
2217*
|
 734
|
| Thu 14: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
36.26g |
|
94.48g |
|
2217*
|
1479
|
| Wed 13: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
37.94g |
|
99.06g |
|
2217*
|
1442
|
| Tue 12: |
1985 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
35.83g |
|
199.82g |
|
2217*
|
232
|
| Mon 11: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
43.39g |
|
189.63g |
|
2217*
|
841
|
| Sun 10: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
42.93g |
|
182.01g |
|
2217*
|
642
|
| Sat 9: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
35.69g |
|
86.04g |
|
2217*
|
1523
|
| Fri 8: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
44.35g |
|
124.69g |
|
2236*
|
1210
|
| Thu 7: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
85.40g |
|
69.00g |
|
2236*
|
1200
|
| Wed 6: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
48.79g |
|
111.09g |
|
2236*
|
1139
|
| Tue 5: |
953 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
41.20g |
|
62.81g |
|
2236*
|
1283
|
| Mon 4: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
73.50g |
|
92.08g |
|
2236*
|
1340
|
| September 2021 |
| Thu 23: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
59.14g |
|
220.95g |
|
2718*
|
1172
|
| Wed 22: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
29.83g |
|
151.26g |
|
2718*
|
1658
|
| Tue 21: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
55.49g |
|
202.33g |
|
2718*
|
1056
|
| Mon 20: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
47.46g |
|
153.11g |
|
2236*
|
603
|
| Sun 19: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
67.86g |
|
193.73g |
|
2236*
|
771
|
| Sat 18: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
58.94g |
|
109.44g |
|
2236*
|
896
|
| Fri 17: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
52.72g |
|
175.17g |
|
2702*
|
1079
|
