| August 2019 |
| Thu 8: |
833 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
36.23g |
|
103.54g |
|
-
|
-
|
| Wed 7: |
1352 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
66.50g |
|
164.71g |
|
-
|
-
|
| Mon 5: |
1304 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
81.83g |
|
160.58g |
|
-
|
-
|
| July 2019 |
| Sun 28: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
54.03g |
|
103.09g |
|
-
|
-
|
| Sat 27: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
52.46g |
|
90.85g |
|
-
|
-
|
| May 2018 |
| Thu 10: |
1523 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
103.48g |
|
136.24g |
|
3453*
|
 1930
|
| March 2018 |
| Fri 23: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
71.84g |
|
112.19g |
|
-
|
-
|
| Thu 22: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
77.17g |
|
146.11g |
|
-
|
-
|
| Wed 21: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
89.73g |
|
122.90g |
|
-
|
-
|
| Tue 20: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
78.20g |
|
162.21g |
|
-
|
-
|
| Mon 19: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
71.52g |
|
175.46g |
|
-
|
-
|
| Sun 18: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
94.27g |
|
165.01g |
|
-
|
-
|
| Sat 17: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
95.96g |
|
188.77g |
|
-
|
-
|
| Fri 16: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
82.42g |
|
209.09g |
|
-
|
-
|
| Thu 15: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
97.47g |
|
187.68g |
|
-
|
-
|
| Wed 14: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
98.56g |
|
172.91g |
|
-
|
-
|
| Tue 13: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
74.67g |
|
160.47g |
|
-
|
-
|
| Sun 11: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
69.39g |
|
92.66g |
|
-
|
-
|
| Sat 10: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
68.11g |
|
118.04g |
|
-
|
-
|
| Fri 9: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
15.83g |
|
67.28g |
|
-
|
-
|
