lhfrekf2505's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 19: 661 * 22%
Fat:
 
Prot:
 
Carbs:
12.81g
 
21.21g
 
124.03g
- -
September 2018
Sat 22: 1784 * 59%
Fat:
 
Prot:
 
Carbs:
57.32g
 
165.78g
 
159.03g
- -
Sat 1: 1314 * 44%
Fat:
 
Prot:
 
Carbs:
17.60g
 
36.00g
 
281.60g
- -
July 2018
Sun 29: 461 * 15%
Fat:
 
Prot:
 
Carbs:
10.03g
 
16.66g
 
80.93g
- -
Tue 17: 1787 * 60%
Fat:
 
Prot:
 
Carbs:
80.64g
 
126.47g
 
138.64g
- -
Fri 13: 1094 * 36%
Fat:
 
Prot:
 
Carbs:
54.05g
 
72.55g
 
83.86g
- -
Wed 11: 979 * 33%
Fat:
 
Prot:
 
Carbs:
26.81g
 
63.73g
 
115.15g
- -
Mon 9: 1200 * 40%
Fat:
 
Prot:
 
Carbs:
59.39g
 
89.24g
 
79.12g
- -
Sun 8: 1479 * 49%
Fat:
 
Prot:
 
Carbs:
63.29g
 
134.72g
 
94.53g
- -
June 2018
Fri 29: 1632 * 54%
Fat:
 
Prot:
 
Carbs:
22.09g
 
186.27g
 
171.36g
- -
Thu 28: 1829 * 61%
Fat:
 
Prot:
 
Carbs:
33.62g
 
166.88g
 
215.66g
- -
Tue 26: 1358 * 45%
Fat:
 
Prot:
 
Carbs:
26.76g
 
126.06g
 
153.86g
- -
Mon 25: 1431 * 48%
Fat:
 
Prot:
 
Carbs:
25.96g
 
132.24g
 
163.70g
- -
Sun 24: 1749 * 58%
Fat:
 
Prot:
 
Carbs:
67.12g
 
196.58g
 
87.61g
- -
Sat 23: 1886 * 63%
Fat:
 
Prot:
 
Carbs:
64.86g
 
153.15g
 
173.21g
- -
Fri 22: 1861 * 62%
Fat:
 
Prot:
 
Carbs:
69.80g
 
139.05g
 
170.37g
- -
Thu 21: 1811 * 60%
Fat:
 
Prot:
 
Carbs:
41.45g
 
169.19g
 
186.85g
- -
Wed 20: 1551 * 52%
Fat:
 
Prot:
 
Carbs:
41.51g
 
88.44g
 
208.75g
- -
Tue 19: 2535 * 84%
Fat:
 
Prot:
 
Carbs:
100.33g
 
192.38g
 
213.23g
- -
Mon 18: 2223 * 74%
Fat:
 
Prot:
 
Carbs:
71.82g
 
171.21g
 
223.11g
- -
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