| June 2024 |
| Fri 28: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
49.65g |
|
169.34g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
18.52g |
|
40.95g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
30.70g |
|
8.49g |
|
-
|
-
|
| Mon 18: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
15.42g |
|
13.09g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
21.16g |
|
21.70g |
|
-
|
-
|
| Thu 5: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
36.68g |
|
8.78g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
31.84g |
|
25.12g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
51.20g |
|
47.95g |
|
-
|
-
|
| Mon 3: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
25.02g |
|
7.69g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
49.78g |
|
105.56g |
|
-
|
-
|
| Tue 7: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
92.27g |
|
161.16g |
|
-
|
-
|
| Thu 2: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
29.76g |
|
13.47g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
20.39g |
|
54.78g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
9.42g |
|
26.03g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
85.42g |
|
73.33g |
|
-
|
-
|
| Sat 5: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
5.50g |
|
8.90g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
7.88g |
|
56.30g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
107.77g |
|
69.54g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
2373 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
140.64g |
|
146.36g |
|
137.19g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
59.92g |
|
16.83g |
|
-
|
-
|
