| March 2018 |
| Tue 13: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
71.20g |
|
157.15g |
|
-
|
-
|
| Mon 12: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
47.86g |
|
186.93g |
|
1288*
|
 11
|
| January 2018 |
| Sat 20: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
21.44g |
|
6.24g |
|
-
|
-
|
| Fri 19: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
101.06g |
|
157.90g |
|
-
|
-
|
| Thu 18: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
61.30g |
|
93.97g |
|
-
|
-
|
| Wed 17: |
957 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
46.94g |
|
119.95g |
|
-
|
-
|
| Tue 16: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
50.51g |
|
66.37g |
|
-
|
-
|
| Mon 15: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
42.93g |
|
116.87g |
|
-
|
-
|
| Sun 14: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
5.04g |
|
28.70g |
|
-
|
-
|
| Fri 12: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
53.85g |
|
137.54g |
|
-
|
-
|
| Thu 11: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
74.23g |
|
74.60g |
|
-
|
-
|
| Wed 10: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
97.04g |
|
91.44g |
|
-
|
-
|
| Tue 9: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
33.51g |
|
122.58g |
|
1280*
|
 448
|
| October 2017 |
| Mon 23: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
11.89g |
|
73.33g |
|
-
|
-
|
| Mon 9: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
21.98g |
|
39.96g |
|
-
|
-
|
| Tue 3: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
38.15g |
|
54.90g |
|
-
|
-
|
| Mon 2: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
61.79g |
|
99.21g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
28.33g |
|
0.49g |
|
-
|
-
|
| Fri 22: |
609 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
28.64g |
|
67.68g |
|
-
|
-
|
| Thu 21: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
43.93g |
|
84.13g |
|
-
|
-
|
