| June 2024 |
| Tue 4: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
46.84g |
|
111.58g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
30.27g |
|
53.49g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
8.46g |
|
14.79g |
|
-
|
-
|
| Mon 18: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
22.26g |
|
33.41g |
|
-
|
-
|
| Thu 14: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
85.15g |
|
204.85g |
|
-
|
-
|
| Mon 4: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
5.50g |
|
19.47g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
16.62g |
|
10.60g |
|
-
|
-
|
| Mon 4: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
13.98g |
|
24.70g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
10.30g |
|
5.10g |
|
-
|
-
|
| Wed 29: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
23.09g |
|
34.11g |
|
-
|
-
|
| Mon 27: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
38.27g |
|
61.65g |
|
-
|
-
|
| Sat 25: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
10.30g |
|
5.10g |
|
-
|
-
|
| Fri 24: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
64.42g |
|
191.75g |
|
2955*
|
 1365
|
| Tue 21: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
28.38g |
|
68.52g |
|
-
|
-
|
| Mon 6: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
16.17g |
|
16.45g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
45.32g |
|
48.75g |
|
-
|
-
|
| Tue 10: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
69.05g |
|
46.32g |
|
-
|
-
|
| Sat 7: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
30.90g |
|
15.30g |
|
-
|
-
|
| Fri 6: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
82.19g |
|
66.09g |
|
-
|
-
|
| Mon 2: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
37.42g |
|
22.82g |
|
-
|
-
|
