| February 2023 |
| Fri 24: |
254 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
39.69g |
|
3.35g |
|
-
|
-
|
| Thu 23: |
2064 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
105.78g |
|
234.54g |
|
2963*
|
 899
|
| Wed 22: |
2339 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
155.69g |
|
216.18g |
|
2546*
|
207
|
| Tue 21: |
2247 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
113.29g |
|
134.32g |
|
171.65g |
|
-
|
-
|
| Mon 20: |
2430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
223.01g |
|
93.39g |
|
3070*
|
640
|
| Sun 19: |
2194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.23g |
|
111.31g |
|
213.91g |
|
2880*
|
686
|
| Sat 18: |
2027 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
124.93g |
|
237.15g |
|
3046*
|
1019
|
| Fri 17: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
71.99g |
|
89.68g |
|
-
|
-
|
| Wed 15: |
1027 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
23.37g |
|
118.37g |
|
-
|
-
|
| Tue 14: |
2400 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
128.72g |
|
240.26g |
|
-
|
-
|
| Mon 13: |
1953 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
100.37g |
|
239.09g |
|
2891*
|
938
|
| Sun 12: |
1991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
80.40g |
|
337.68g |
|
2555*
|
564
|
| Sat 11: |
2789 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
138.64g |
|
369.92g |
|
2747*
|
 42
|
| Fri 10: |
2464 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
158.69g |
|
274.45g |
|
2751*
|
287
|
| Thu 9: |
2306 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
168.89g |
|
207.46g |
|
2804*
|
498
|
| Wed 8: |
2183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
161.18g |
|
154.26g |
|
2620*
|
437
|
| Tue 7: |
1972 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
175.96g |
|
187.71g |
|
-
|
-
|
| Mon 6: |
2213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
118.65g |
|
215.65g |
|
-
|
-
|
| Sun 5: |
2369 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
242.44g |
|
172.48g |
|
2751*
|
382
|
| Sat 4: |
2184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
188.59g |
|
235.31g |
|
-
|
-
|
