| December 2022 |
| Sat 17: |
1297 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
51.80g |
|
75.11g |
|
-
|
-
|
| Fri 16: |
2068 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
130.86g |
|
81.03g |
|
145.44g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
1048 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
49.28g |
|
129.80g |
|
-
|
-
|
| Sun 6: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
32.06g |
|
132.38g |
|
-
|
-
|
| Fri 4: |
1541 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
82.08g |
|
164.72g |
|
-
|
-
|
| Thu 3: |
1838 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
113.08g |
|
152.73g |
|
-
|
-
|
| Wed 2: |
1693 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
83.67g |
|
144.89g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
57.72g |
|
104.34g |
|
-
|
-
|
| Sat 29: |
547 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
27.35g |
|
72.78g |
|
-
|
-
|
| Wed 26: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
5.60g |
|
18.80g |
|
-
|
-
|
| Tue 25: |
1905 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
86.76g |
|
240.81g |
|
-
|
-
|
| Mon 24: |
1703 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
68.84g |
|
206.40g |
|
3566*
|
 1863
|
| Sun 23: |
2145 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
127.07g |
|
123.07g |
|
130.42g |
|
-
|
-
|
| Sat 22: |
1650 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
88.84g |
|
115.65g |
|
3398*
|
1748
|
| Fri 21: |
1505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
75.14g |
|
138.91g |
|
3779*
|
2274
|
| Thu 20: |
1922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
104.33g |
|
191.71g |
|
3589*
|
1667
|
| Wed 19: |
1800 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
75.26g |
|
233.93g |
|
3759*
|
1959
|
| Tue 18: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
86.23g |
|
252.63g |
|
3984*
|
2134
|
| Mon 17: |
972 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
65.62g |
|
110.94g |
|
-
|
-
|
| Sun 16: |
1691 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
87.15g |
|
175.63g |
|
4876*
|
3185
|
