| July 2022 |
| Thu 7: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
15.11g |
|
107.56g |
|
2713*
|
 2166
|
| July 2020 |
| Tue 28: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
43.16g |
|
217.51g |
|
-
|
-
|
| Mon 27: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
46.15g |
|
84.66g |
|
-
|
-
|
| November 2019 |
| Sun 17: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
54.28g |
|
166.49g |
|
-
|
-
|
| Sat 16: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
28.43g |
|
168.06g |
|
-
|
-
|
| Fri 15: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
22.80g |
|
228.64g |
|
-
|
-
|
| Thu 14: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
87.25g |
|
148.14g |
|
-
|
-
|
| Wed 13: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
20.06g |
|
151.71g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
13.56g |
|
32.86g |
|
-
|
-
|
| Mon 21: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
11.91g |
|
87.02g |
|
-
|
-
|
| Fri 18: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| Thu 17: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
10.76g |
|
24.51g |
|
-
|
-
|
| Mon 14: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
5.91g |
|
58.02g |
|
-
|
-
|
| Sun 13: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
4.50g |
|
36.00g |
|
-
|
-
|
| Sat 12: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
8.91g |
|
93.02g |
|
-
|
-
|
| Thu 10: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
36.55g |
|
135.06g |
|
-
|
-
|
| August 2017 |
| Mon 7: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.52g |
|
18.88g |
|
-
|
-
|
| July 2017 |
| April 2017 |
| Thu 27: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
5.92g |
|
68.05g |
|
-
|
-
|
| Wed 26: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
48.17g |
|
22.99g |
|
1652*
|
1104
|
