| March 2023 |
| Mon 13: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
21.72g |
|
4.20g |
|
-
|
-
|
| Tue 7: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
37.90g |
|
153.56g |
|
-
|
-
|
| Mon 6: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
87.26g |
|
191.07g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
28.50g |
|
39.01g |
|
-
|
-
|
| Mon 24: |
1837 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
115.74g |
|
177.40g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
40.29g |
|
131.48g |
|
-
|
-
|
| Mon 5: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
72.48g |
|
135.61g |
|
-
|
-
|
| Fri 2: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
45.93g |
|
54.10g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
36.70g |
|
125.12g |
|
-
|
-
|
| Sun 28: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
53.74g |
|
201.74g |
|
-
|
-
|
| Sat 27: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
104.92g |
|
146.54g |
|
-
|
-
|
| Wed 24: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
43.66g |
|
142.68g |
|
-
|
-
|
| Tue 23: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
92.60g |
|
193.12g |
|
-
|
-
|
| Mon 22: |
1893 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
102.83g |
|
188.05g |
|
-
|
-
|
| Thu 18: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
60.95g |
|
146.32g |
|
-
|
-
|
| Wed 17: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
64.35g |
|
138.16g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
1533 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
59.62g |
|
103.92g |
|
-
|
-
|
| Thu 18: |
2026 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
51.03g |
|
263.59g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
1483 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
46.87g |
|
118.95g |
|
-
|
-
|
| Wed 18: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
52.67g |
|
122.19g |
|
-
|
-
|
