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lilechka1986
Diet Calendar
lilechka1986's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Sat 10:
1155 *
64%
Fat:
Prot:
Carbs:
72.85g
58.08g
71.03g
451*
704
Fri 9:
922 *
51%
Fat:
Prot:
Carbs:
39.36g
37.07g
118.88g
1442*
520
Thu 8:
-
-
1560*
-
Wed 7:
-
-
1695*
-
Tue 6:
-
-
1397*
-
Mon 5:
-
-
1380*
-
Sun 4:
-
-
1430*
-
Sat 3:
-
-
1445*
-
Fri 2:
-
-
1436*
-
Thu 1:
-
-
1428*
-
July 2024
Wed 31:
-
-
1489*
-
Tue 30:
-
-
1443*
-
Mon 29:
-
-
1433*
-
Sun 28:
-
-
1432*
-
Sat 27:
-
-
1429*
-
Fri 26:
-
-
1438*
-
Thu 25:
-
-
1392*
-
Wed 24:
-
-
1449*
-
Tue 23:
1072 *
60%
Fat:
Prot:
Carbs:
53.24g
25.60g
127.35g
1425*
353
Mon 22:
-
-
1389*
-
