TazBlazer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2012
Thu 29: 3315 166%
Fat:
 
Prot:
 
Carbs:
148.89g
 
57.10g
 
437.58g
4181  866
Wed 28: 2999 150%
Fat:
 
Prot:
 
Carbs:
121.39g
 
75.44g
 
406.79g
4181  1182
Tue 27: 2004 100%
Fat:
 
Prot:
 
Carbs:
70.72g
 
58.28g
 
287.70g
4181  2177
Mon 26: 2200 110%
Fat:
 
Prot:
 
Carbs:
89.90g
 
87.01g
 
263.67g
4181  1981
Sun 25: 1923 96%
Fat:
 
Prot:
 
Carbs:
75.42g
 
82.75g
 
238.32g
4185  2262
Tue 20: 1885 94%
Fat:
 
Prot:
 
Carbs:
78.40g
 
35.06g
 
244.05g
4175  2290
Mon 19: 1981 99%
Fat:
 
Prot:
 
Carbs:
56.37g
 
51.93g
 
316.72g
4175  2194
Sun 18: 2024 101%
Fat:
 
Prot:
 
Carbs:
74.61g
 
81.36g
 
270.65g
4191  2167
Sat 17: 2079 104%
Fat:
 
Prot:
 
Carbs:
98.62g
 
63.29g
 
235.64g
4191  2112
Fri 16: 2228 111%
Fat:
 
Prot:
 
Carbs:
91.01g
 
65.43g
 
289.52g
4191  1963
Thu 15: 2210 110%
Fat:
 
Prot:
 
Carbs:
84.63g
 
69.77g
 
295.25g
3986  1776
Wed 14: 2470 124%
Fat:
 
Prot:
 
Carbs:
71.11g
 
57.34g
 
415.12g
3986  1516
Tue 13: 1888 94%
Fat:
 
Prot:
 
Carbs:
79.79g
 
68.73g
 
232.71g
3908*  2020
Mon 12: 1861 93%
Fat:
 
Prot:
 
Carbs:
41.79g
 
40.21g
 
337.06g
4357*  2496
Sun 11: 1934 97%
Fat:
 
Prot:
 
Carbs:
69.69g
 
55.17g
 
274.54g
3298*  1364
Sat 10: 1988 99%
Fat:
 
Prot:
 
Carbs:
68.65g
 
49.80g
 
304.19g
4138*  2150
Fri 9: 2033 102%
Fat:
 
Prot:
 
Carbs:
77.07g
 
94.32g
 
241.86g
3405*  1372
Thu 8: 2024 101%
Fat:
 
Prot:
 
Carbs:
66.41g
 
67.02g
 
299.61g
3096*  1072
July 2008
Tue 22: 1125 * -
Fat:
 
Prot:
 
Carbs:
54.33g
 
37.26g
 
73.77g
- -
June 2008
Fri 6: - - 2810* -
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