| November 2018 |
| Mon 12: |
874 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
21.95g |
|
140.38g |
|
-
|
-
|
| Sun 11: |
1857 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
72.97g |
|
203.71g |
|
-
|
-
|
| Sat 10: |
2331 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
100.76g |
|
127.04g |
|
231.18g |
|
-
|
-
|
| Fri 9: |
2691 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
118.76g |
|
148.41g |
|
259.25g |
|
-
|
-
|
| Thu 8: |
726 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
38.05g |
|
72.15g |
|
-
|
-
|
| Wed 7: |
2172 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
147.50g |
|
194.05g |
|
-
|
-
|
| Tue 6: |
2490 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
122.46g |
|
119.08g |
|
232.21g |
|
-
|
-
|
| Mon 5: |
2874 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
109.41g |
|
134.27g |
|
344.52g |
|
-
|
-
|
| Sat 3: |
1007 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
21.66g |
|
129.43g |
|
-
|
-
|
| October 2018 |
| Thu 18: |
1950 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
96.16g |
|
259.17g |
|
-
|
-
|
| September 2018 |
| Fri 14: |
1805 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
77.45g |
|
178.08g |
|
-
|
-
|
| Fri 7: |
2205 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
164.60g |
|
198.49g |
|
-
|
-
|
| August 2018 |
| Fri 17: |
1279 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
96.41g |
|
151.24g |
|
-
|
-
|
| Wed 8: |
492 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
22.82g |
|
54.72g |
|
-
|
-
|
| May 2018 |
| Thu 10: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
2461 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
149.84g |
|
287.38g |
|
-
|
-
|
| Tue 17: |
1906 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
54.10g |
|
222.31g |
|
-
|
-
|
| Mon 16: |
1880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
88.66g |
|
180.03g |
|
-
|
-
|
| Sun 15: |
1071 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
42.95g |
|
134.60g |
|
-
|
-
|
| Sat 14: |
2020 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
84.63g |
|
254.33g |
|
-
|
-
|
