| May 2024 |
| Mon 20: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
40.00g |
|
42.50g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
38.77g |
|
150.95g |
|
-
|
-
|
| Thu 8: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
29.83g |
|
98.11g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
31.16g |
|
118.20g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
32.19g |
|
122.92g |
|
-
|
-
|
| Fri 28: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
58.54g |
|
157.20g |
|
-
|
-
|
| Tue 25: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
17.78g |
|
194.92g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
42.97g |
|
99.97g |
|
-
|
-
|
| Sun 9: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
71.91g |
|
111.09g |
|
-
|
-
|
| Fri 7: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
49.24g |
|
99.68g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
73.13g |
|
127.13g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
61.64g |
|
173.72g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
24.19g |
|
117.10g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
78.16g |
|
119.03g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
111.07g |
|
99.53g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
11.44g |
|
52.29g |
|
-
|
-
|
| Tue 9: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
29.57g |
|
126.41g |
|
-
|
-
|
| Sun 7: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
79.32g |
|
88.71g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
19.16g |
|
11.56g |
|
-
|
-
|
| Tue 1: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
91.79g |
|
148.11g |
|
-
|
-
|
