| March 2024 |
| Thu 28: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
14.50g |
|
0.00g |
|
-
|
-
|
| Tue 12: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
18.36g |
|
9.72g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
4.59g |
|
2.43g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
35.57g |
|
6.92g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
30.41g |
|
11.85g |
|
-
|
-
|
| Mon 17: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
17.08g |
|
8.62g |
|
-
|
-
|
| Fri 14: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
9.80g |
|
9.80g |
|
-
|
-
|
| Thu 13: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
54.42g |
|
14.72g |
|
-
|
-
|
| Wed 12: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
46.90g |
|
11.65g |
|
-
|
-
|
| Tue 11: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
31.17g |
|
5.67g |
|
-
|
-
|
| Sun 9: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
32.57g |
|
7.33g |
|
-
|
-
|
| Sat 8: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
26.21g |
|
10.06g |
|
-
|
-
|
| Fri 7: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
43.35g |
|
12.52g |
|
-
|
-
|
| Thu 6: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
46.87g |
|
26.89g |
|
-
|
-
|
| Wed 5: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
48.20g |
|
14.51g |
|
-
|
-
|
| Tue 4: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
62.22g |
|
27.94g |
|
-
|
-
|
| Mon 3: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
72.74g |
|
25.65g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
55.89g |
|
17.26g |
|
-
|
-
|
| Wed 29: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
35.57g |
|
9.79g |
|
-
|
-
|
| Tue 28: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
42.50g |
|
19.30g |
|
-
|
-
|
