| July 2024 |
| Mon 29: |
1676 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
106.51g |
|
78.90g |
|
102.35g |
|
-
|
-
|
| Sun 28: |
2128 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
136.34g |
|
79.14g |
|
149.68g |
|
-
|
-
|
| Sat 27: |
1773 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
105.44g |
|
50.53g |
|
164.17g |
|
-
|
-
|
| Fri 26: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
34.85g |
|
121.79g |
|
-
|
-
|
| Thu 25: |
1723 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
49.71g |
|
193.15g |
|
-
|
-
|
| Wed 24: |
2016 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
118.50g |
|
68.52g |
|
183.37g |
|
-
|
-
|
| Tue 23: |
1734 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
99.25g |
|
60.42g |
|
149.23g |
|
-
|
-
|
| Mon 22: |
1905 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
37.39g |
|
168.11g |
|
-
|
-
|
| Sun 21: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
48.09g |
|
96.38g |
|
-
|
-
|
| Sat 20: |
1781 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
97.73g |
|
47.44g |
|
177.26g |
|
-
|
-
|
| Fri 19: |
1541 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
76.36g |
|
103.43g |
|
-
|
-
|
| Thu 18: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
38.87g |
|
111.49g |
|
-
|
-
|
| Wed 17: |
2154 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
77.45g |
|
212.99g |
|
-
|
-
|
| Tue 16: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
54.14g |
|
111.89g |
|
-
|
-
|
| Mon 15: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
36.49g |
|
124.77g |
|
-
|
-
|
| Fri 12: |
2477 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
121.28g |
|
74.88g |
|
277.16g |
|
-
|
-
|
| Thu 11: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
73.00g |
|
123.83g |
|
-
|
-
|
| Wed 10: |
1836 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
62.26g |
|
189.53g |
|
-
|
-
|
| Tue 9: |
2070 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
133.08g |
|
63.99g |
|
153.60g |
|
-
|
-
|
| Mon 8: |
1723 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
103.28g |
|
68.94g |
|
128.59g |
|
-
|
-
|
