| February 2022 |
| Wed 16: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.46g |
|
30.78g |
|
-
|
-
|
| Tue 8: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
2.46g |
|
53.08g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
15.10g |
|
68.70g |
|
-
|
-
|
| Fri 14: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
8.40g |
|
70.50g |
|
-
|
-
|
| Sat 8: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
2.34g |
|
22.86g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
10.05g |
|
81.30g |
|
-
|
-
|
| Fri 17: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.10g |
|
67.80g |
|
-
|
-
|
| Tue 14: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
42.36g |
|
86.77g |
|
-
|
-
|
| Wed 1: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
9.10g |
|
1.33g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.27g |
|
37.35g |
|
-
|
-
|
| Mon 29: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
26.09g |
|
106.05g |
|
-
|
-
|
| Fri 19: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
3.20g |
|
20.30g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.50g |
|
40.00g |
|
-
|
-
|
| Sat 2: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
4.82g |
|
74.02g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.72g |
|
18.10g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
11.21g |
|
25.98g |
|
-
|
-
|
| Tue 3: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
1.92g |
|
13.20g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
9.75g |
|
75.75g |
|
-
|
-
|
| Thu 29: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
18.20g |
|
41.90g |
|
-
|
-
|
| Fri 23: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
3.00g |
|
24.00g |
|
-
|
-
|
