| March 2018 |
| Wed 7: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
18.52g |
|
33.92g |
|
-
|
-
|
| Tue 6: |
1989 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
179.10g |
|
71.03g |
|
39.07g |
|
-
|
-
|
| Mon 5: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
122.04g |
|
65.01g |
|
26.21g |
|
-
|
-
|
| Sun 4: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
128.19g |
|
61.11g |
|
46.25g |
|
-
|
-
|
| Sat 3: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.82g |
|
72.41g |
|
54.45g |
|
-
|
-
|
| Fri 2: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.31g |
|
78.17g |
|
70.42g |
|
-
|
-
|
| Thu 1: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.77g |
|
75.89g |
|
34.53g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
121.87g |
|
65.69g |
|
24.54g |
|
-
|
-
|
| Tue 27: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.50g |
|
74.53g |
|
34.89g |
|
-
|
-
|
| Mon 26: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
128.88g |
|
80.69g |
|
17.74g |
|
-
|
-
|
| Sun 25: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
122.40g |
|
80.64g |
|
49.28g |
|
-
|
-
|
| Sat 24: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.39g |
|
79.18g |
|
28.07g |
|
-
|
-
|
| Fri 23: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
117.11g |
|
75.04g |
|
16.00g |
|
-
|
-
|
| Thu 22: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.64g |
|
57.09g |
|
15.62g |
|
-
|
-
|
| Wed 21: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
137.86g |
|
73.88g |
|
34.14g |
|
-
|
-
|
| Tue 20: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
132.17g |
|
79.86g |
|
24.31g |
|
-
|
-
|
| Mon 19: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
124.60g |
|
75.58g |
|
42.12g |
|
-
|
-
|
| Sun 18: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
118.19g |
|
79.85g |
|
31.94g |
|
-
|
-
|
| Sat 17: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.65g |
|
57.86g |
|
21.21g |
|
-
|
-
|
| Fri 16: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.72g |
|
71.14g |
|
11.40g |
|
-
|
-
|
