| October 2021 |
| Wed 20: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
47.97g |
|
13.93g |
|
-
|
-
|
| Tue 19: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
147.96g |
|
116.51g |
|
-
|
-
|
| Mon 18: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
7.64g |
|
2.29g |
|
-
|
-
|
| Sun 17: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
89.35g |
|
52.22g |
|
-
|
-
|
| Fri 15: |
734 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
50.34g |
|
104.51g |
|
-
|
-
|
| Thu 14: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
72.30g |
|
83.46g |
|
-
|
-
|
| Wed 13: |
960 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
56.45g |
|
120.17g |
|
-
|
-
|
| Mon 4: |
278 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
13.97g |
|
10.50g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
362 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
15.34g |
|
11.65g |
|
-
|
-
|
| Sun 15: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
26.68g |
|
13.07g |
|
-
|
-
|
| Sat 14: |
1106 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
99.69g |
|
40.99g |
|
-
|
-
|
| Fri 13: |
764 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
57.49g |
|
48.58g |
|
-
|
-
|
| Thu 12: |
1998 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.69g |
|
125.30g |
|
128.88g |
|
2911*
|
 913
|
| Wed 11: |
2017 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
123.47g |
|
81.48g |
|
146.16g |
|
-
|
-
|
| Tue 10: |
1489 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
95.50g |
|
87.61g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
1463 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
62.41g |
|
194.87g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
57.96g |
|
110.45g |
|
-
|
-
|
| Mon 5: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
23.69g |
|
88.19g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
65.82g |
|
271.01g |
|
-
|
-
|
| September 2017 |
| Fri 22: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
24.44g |
|
153.47g |
|
-
|
-
|
