| January 2023 |
| Thu 12: |
935 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
18.61g |
|
103.18g |
|
-
|
-
|
| Wed 11: |
2228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.00g |
|
117.88g |
|
187.62g |
|
-
|
-
|
| Tue 10: |
1866 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
117.83g |
|
225.04g |
|
-
|
-
|
| Mon 9: |
1958 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
120.07g |
|
182.54g |
|
-
|
-
|
| Sun 8: |
2198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
75.06g |
|
241.41g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
1380 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
53.80g |
|
167.62g |
|
-
|
-
|
| Tue 4: |
951 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
87.14g |
|
80.80g |
|
-
|
-
|
| Mon 3: |
1813 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
147.38g |
|
166.86g |
|
-
|
-
|
| Sun 2: |
1938 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
103.98g |
|
177.93g |
|
-
|
-
|
| Sat 1: |
1896 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
121.69g |
|
139.97g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1917 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.28g |
|
53.88g |
|
150.30g |
|
-
|
-
|
| Thu 29: |
2243 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
157.46g |
|
190.68g |
|
-
|
-
|
| Wed 28: |
1837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
131.23g |
|
159.77g |
|
-
|
-
|
| Tue 27: |
1833 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
150.99g |
|
143.08g |
|
-
|
-
|
| Mon 26: |
2006 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.25g |
|
145.30g |
|
116.64g |
|
-
|
-
|
| Fri 23: |
1958 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.51g |
|
122.24g |
|
142.65g |
|
-
|
-
|
| Thu 22: |
1814 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
129.81g |
|
119.97g |
|
-
|
-
|
| Wed 21: |
1980 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
124.14g |
|
163.87g |
|
-
|
-
|
| Tue 20: |
1887 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
113.63g |
|
180.27g |
|
-
|
-
|
| Mon 19: |
1666 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
123.36g |
|
149.06g |
|
-
|
-
|
