| April 2024 |
| Tue 9: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
75.64g |
|
125.97g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
52.87g |
|
90.96g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
17.29g |
|
21.90g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
82.27g |
|
108.91g |
|
-
|
-
|
| Thu 30: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
82.50g |
|
108.02g |
|
-
|
-
|
| Wed 29: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
109.20g |
|
92.67g |
|
-
|
-
|
| Tue 28: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
94.49g |
|
122.25g |
|
-
|
-
|
| Sun 19: |
2301 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
158.19g |
|
117.00g |
|
96.28g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
40.80g |
|
100.90g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
53.11g |
|
69.47g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
66.60g |
|
28.94g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
7.50g |
|
22.50g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
111.42g |
|
75.18g |
|
-
|
-
|
| Mon 18: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
15.85g |
|
122.36g |
|
-
|
-
|
| Fri 15: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
54.57g |
|
112.48g |
|
-
|
-
|
| Thu 14: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
62.99g |
|
156.83g |
|
-
|
-
|
| Wed 13: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
78.59g |
|
118.54g |
|
-
|
-
|
| Mon 4: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
21.25g |
|
75.54g |
|
-
|
-
|
| Sun 3: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
10.04g |
|
103.25g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
59.33g |
|
35.65g |
|
-
|
-
|
