deichy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sun 5: 1123 * 80%
Fat:
 
Prot:
 
Carbs:
46.70g
 
17.40g
 
153.20g
- -
Sat 4: 1796 * 128%
Fat:
 
Prot:
 
Carbs:
92.80g
 
36.30g
 
197.80g
- -
March 2020
Tue 31: 1064 * 76%
Fat:
 
Prot:
 
Carbs:
33.48g
 
34.45g
 
151.30g
- -
Thu 19: 883 * 63%
Fat:
 
Prot:
 
Carbs:
43.60g
 
37.50g
 
83.60g
- -
Mon 16: 1779 * 127%
Fat:
 
Prot:
 
Carbs:
72.60g
 
52.05g
 
223.82g
- -
Sun 15: 3786 * 270%
Fat:
 
Prot:
 
Carbs:
170.07g
 
116.93g
 
434.18g
- -
Sat 14: 2208 * 158%
Fat:
 
Prot:
 
Carbs:
88.92g
 
81.58g
 
260.81g
- -
Fri 13: 3031 * 216%
Fat:
 
Prot:
 
Carbs:
140.18g
 
95.08g
 
318.67g
- -
Thu 12: 1807 * 129%
Fat:
 
Prot:
 
Carbs:
76.76g
 
67.25g
 
213.31g
- -
Wed 11: 2820 * 201%
Fat:
 
Prot:
 
Carbs:
120.30g
 
64.35g
 
361.20g
- -
Tue 10: 2027 * 145%
Fat:
 
Prot:
 
Carbs:
102.86g
 
84.85g
 
185.31g
- -
Mon 9: 2052 * 147%
Fat:
 
Prot:
 
Carbs:
85.17g
 
79.96g
 
241.05g
- -
Sun 8: 1626 * 116%
Fat:
 
Prot:
 
Carbs:
77.70g
 
44.70g
 
179.70g
- -
Sat 7: 2182 * 156%
Fat:
 
Prot:
 
Carbs:
116.08g
 
79.85g
 
199.50g
- -
Fri 6: 2545 * 182%
Fat:
 
Prot:
 
Carbs:
104.11g
 
102.94g
 
292.75g
- -
Thu 5: 2048 * 146%
Fat:
 
Prot:
 
Carbs:
95.83g
 
60.97g
 
233.29g
- -
Wed 4: 1684 * 120%
Fat:
 
Prot:
 
Carbs:
87.85g
 
37.25g
 
188.14g
- -
Tue 3: 1884 * 135%
Fat:
 
Prot:
 
Carbs:
89.30g
 
61.08g
 
213.09g
- -
Mon 2: 2383 * 170%
Fat:
 
Prot:
 
Carbs:
139.35g
 
72.23g
 
212.19g
- -
Sun 1: 2351 * 168%
Fat:
 
Prot:
 
Carbs:
118.52g
 
79.99g
 
234.94g
- -
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