| July 2024 |
| Sun 28: |
727 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
46.01g |
|
74.26g |
|
1105*
|
 378
|
| Sat 27: |
1151 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
85.07g |
|
133.26g |
|
894*
|
 257
|
| Fri 26: |
1537 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
134.27g |
|
142.53g |
|
-
|
-
|
| Thu 25: |
1054 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
59.13g |
|
129.19g |
|
134*
|
920
|
| Wed 24: |
1308 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
99.45g |
|
140.93g |
|
1467*
|
159
|
| Tue 23: |
744 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
39.24g |
|
76.92g |
|
1664*
|
920
|
| Mon 22: |
-
|
-
|
|
1784*
|
-
|
| Sun 21: |
810 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
40.66g |
|
84.47g |
|
1356*
|
546
|
| Sat 20: |
1539 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
124.58g |
|
148.24g |
|
271*
|
1268
|
| Wed 17: |
568 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
63.79g |
|
55.30g |
|
-
|
-
|
| Tue 16: |
370 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
33.31g |
|
19.02g |
|
-
|
-
|
| Mon 15: |
1238 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
94.74g |
|
133.05g |
|
-
|
-
|
| Sun 14: |
1478 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
124.38g |
|
144.88g |
|
-
|
-
|
| Sat 13: |
991 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
77.12g |
|
106.90g |
|
-
|
-
|
| Fri 12: |
1538 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
130.43g |
|
146.05g |
|
-
|
-
|
| Thu 11: |
1656 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
150.34g |
|
151.26g |
|
-
|
-
|
| Tue 9: |
909 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
25.28g |
|
187.92g |
|
-
|
-
|
| Mon 8: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
83.48g |
|
125.80g |
|
-
|
-
|
| Sat 6: |
551 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
24.48g |
|
32.34g |
|
-
|
-
|
| Fri 5: |
1154 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
66.69g |
|
135.52g |
|
-
|
-
|
| Thu 4: |
1413 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
96.90g |
|
139.44g |
|
-
|
-
|
