| September 2024 |
| Sat 7: |
1359 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
65.91g |
|
135.10g |
|
3*
|
 1356
|
| Fri 6: |
1538 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
84.65g |
|
137.88g |
|
6*
|
1532
|
| Thu 5: |
1130 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
61.57g |
|
122.45g |
|
221*
|
909
|
| Wed 4: |
1426 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
79.68g |
|
153.23g |
|
171*
|
1255
|
| Tue 3: |
1072 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
52.70g |
|
110.20g |
|
216*
|
856
|
| Mon 2: |
1030 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
56.03g |
|
113.62g |
|
151*
|
879
|
| Sun 1: |
1739 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
64.27g |
|
169.42g |
|
1*
|
1738
|
| August 2024 |
| Sat 31: |
2862 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
142.35g |
|
100.35g |
|
177.75g |
|
47*
|
2815
|
| Fri 30: |
1308 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
70.61g |
|
140.00g |
|
73*
|
1235
|
| Thu 29: |
1171 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
53.92g |
|
115.91g |
|
115*
|
1056
|
| Wed 28: |
1241 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
58.13g |
|
126.96g |
|
99*
|
1142
|
| Tue 27: |
890 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
46.89g |
|
98.17g |
|
260*
|
630
|
| Mon 26: |
2251 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
124.96g |
|
141.01g |
|
137.25g |
|
6*
|
2245
|
| Sun 25: |
1462 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
75.90g |
|
167.83g |
|
81*
|
1381
|
| Sat 24: |
1511 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
57.67g |
|
227.52g |
|
9*
|
1502
|
| Fri 23: |
1509 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
71.97g |
|
162.10g |
|
156*
|
1353
|
| Thu 22: |
1524 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
80.75g |
|
122.22g |
|
21*
|
1503
|
| Wed 21: |
1391 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
82.29g |
|
141.06g |
|
282*
|
1109
|
| Tue 20: |
1441 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
68.51g |
|
164.92g |
|
6*
|
1435
|
| Mon 19: |
1326 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
73.78g |
|
121.13g |
|
184*
|
1142
|
