| July 2024 |
| Mon 22: |
1922 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
129.90g |
|
191.85g |
|
2427*
|
 505
|
| Sun 21: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
115.65g |
|
195.30g |
|
2079*
|
433
|
| Sat 20: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
122.03g |
|
161.98g |
|
2905*
|
1191
|
| Fri 19: |
2035 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
122.19g |
|
238.87g |
|
2211*
|
176
|
| Thu 18: |
2011 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
144.27g |
|
212.99g |
|
2807*
|
796
|
| Wed 17: |
-
|
-
|
|
2369*
|
-
|
| Tue 16: |
-
|
-
|
|
2761*
|
-
|
| Mon 15: |
-
|
-
|
|
2296*
|
-
|
| Sun 14: |
-
|
-
|
|
2358*
|
-
|
| Sat 13: |
-
|
-
|
|
2973*
|
-
|
| Fri 12: |
-
|
-
|
|
2478*
|
-
|
| Thu 11: |
-
|
-
|
|
2486*
|
-
|
| Wed 10: |
-
|
-
|
|
2910*
|
-
|
| Tue 9: |
1999 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
103.72g |
|
281.13g |
|
2277*
|
278
|
| Mon 8: |
1851 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
112.14g |
|
184.68g |
|
2838*
|
987
|
| Sun 7: |
1932 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
130.49g |
|
202.20g |
|
2331*
|
399
|
| Sat 6: |
1894 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
141.97g |
|
196.68g |
|
2715*
|
821
|
| Fri 5: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
101.48g |
|
192.07g |
|
2422*
|
652
|
| Thu 4: |
1826 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
146.36g |
|
185.88g |
|
3091*
|
1265
|
| Wed 3: |
1783 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
127.45g |
|
183.28g |
|
2504*
|
721
|
