| June 2024 |
| Sat 29: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
18.50g |
|
153.50g |
|
-
|
-
|
| Sat 8: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
25.50g |
|
118.85g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
66.02g |
|
122.03g |
|
-
|
-
|
| Sun 12: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
20.08g |
|
35.91g |
|
-
|
-
|
| Sat 11: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
16.67g |
|
47.63g |
|
-
|
-
|
| Fri 10: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
83.23g |
|
123.10g |
|
-
|
-
|
| Wed 8: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
12.62g |
|
14.31g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
24.27g |
|
133.14g |
|
-
|
-
|
| Sat 20: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
53.93g |
|
218.34g |
|
-
|
-
|
| Fri 5: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
70.30g |
|
103.49g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
16.58g |
|
33.97g |
|
-
|
-
|
| Wed 20: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
65.17g |
|
69.66g |
|
-
|
-
|
| Sun 10: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
15.28g |
|
100.56g |
|
-
|
-
|
| Wed 6: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
13.58g |
|
36.10g |
|
-
|
-
|
| Tue 5: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.00g |
|
67.00g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
20.59g |
|
79.84g |
|
-
|
-
|
| Wed 14: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
31.04g |
|
62.61g |
|
-
|
-
|
| Mon 12: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
36.81g |
|
19.12g |
|
-
|
-
|
| Sun 11: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
46.13g |
|
124.35g |
|
-
|
-
|
