| November 2022 |
| Mon 14: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
1.78g |
|
15.75g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
20.92g |
|
32.53g |
|
-
|
-
|
| Sun 17: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.30g |
|
34.30g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
20.20g |
|
88.96g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
4.29g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
44.98g |
|
55.39g |
|
-
|
-
|
| Mon 4: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
55.28g |
|
83.79g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
72.23g |
|
138.83g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
34.12g |
|
224.43g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
30.95g |
|
116.68g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
21.65g |
|
66.80g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
1267
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
86.56g |
|
150.12g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
84.70g |
|
105.64g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
49.78g |
|
107.34g |
|
-
|
-
|
| Tue 30: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
44.45g |
|
120.96g |
|
-
|
-
|
| Mon 29: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
15.25g |
|
67.78g |
|
-
|
-
|
| Sun 28: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
43.24g |
|
34.76g |
|
-
|
-
|
| Thu 25: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
63.01g |
|
138.45g |
|
-
|
-
|
| Wed 24: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
53.97g |
|
114.75g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
35.54g |
|
96.58g |
|
-
|
-
|
