| July 2024 |
| Sat 6: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
70.94g |
|
87.06g |
|
-
|
-
|
| Fri 5: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
50.17g |
|
41.35g |
|
-
|
-
|
| Thu 4: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
49.90g |
|
76.79g |
|
387*
|
 268
|
| October 2021 |
| Thu 14: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
59.18g |
|
83.06g |
|
-
|
-
|
| Wed 13: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
50.29g |
|
115.05g |
|
749*
|
55
|
| Tue 12: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
32.49g |
|
102.90g |
|
-
|
-
|
| Mon 11: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
44.75g |
|
90.48g |
|
458*
|
375
|
| Sun 10: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
62.53g |
|
24.59g |
|
-
|
-
|
| Tue 5: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
69.80g |
|
69.06g |
|
-
|
-
|
| Mon 4: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
57.92g |
|
57.07g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
7.69g |
|
54.86g |
|
1047*
|
 754
|
| Tue 6: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
74.37g |
|
106.78g |
|
2201*
|
1148
|
| Mon 5: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
66.47g |
|
88.63g |
|
2115*
|
1280
|
| Sun 4: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
58.71g |
|
66.18g |
|
1746*
|
1123
|
| Sat 3: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
48.80g |
|
38.24g |
|
1835*
|
1121
|
| Fri 2: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
63.96g |
|
121.08g |
|
1874*
|
930
|
| Thu 1: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
99.49g |
|
56.54g |
|
1890*
|
1028
|
| September 2020 |
| Wed 30: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
55.78g |
|
85.14g |
|
2121*
|
1262
|
| Tue 29: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
60.29g |
|
99.15g |
|
1770*
|
1010
|
| Mon 28: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
78.40g |
|
92.90g |
|
2106*
|
1237
|
