| April 2024 |
| Mon 22: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
73.46g |
|
170.67g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
19.05g |
|
57.04g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
71.16g |
|
74.39g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
261 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
21.20g |
|
11.53g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
433 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
22.85g |
|
56.41g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
238 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
8.54g |
|
29.09g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1299 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
68.97g |
|
133.62g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
1106 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
55.70g |
|
121.94g |
|
-
|
-
|
| March 2021 |
| February 2021 |
| Sat 27: |
954 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
67.26g |
|
87.54g |
|
1686*
|
 732
|
| June 2020 |
| Fri 12: |
533 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
28.01g |
|
92.65g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
522 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
39.64g |
|
64.07g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
850 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
26.58g |
|
127.76g |
|
-
|
-
|
| Mon 16: |
335 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
18.77g |
|
22.08g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
1081 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
79.25g |
|
104.29g |
|
-
|
-
|
| September 2019 |
| Sat 21: |
983 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
102.59g |
|
57.85g |
|
-
|
-
|
| Sat 14: |
547 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
39.44g |
|
68.27g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
530 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
30.90g |
|
33.24g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
1331 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
110.28g |
|
132.88g |
|
-
|
-
|
| Tue 9: |
1238 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
97.15g |
|
114.66g |
|
-
|
-
|
