| January 2020 |
| Tue 21: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
18.58g |
|
59.46g |
|
-
|
-
|
| January 2019 |
| Sun 20: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
47.75g |
|
114.18g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
21.43g |
|
12.34g |
|
-
|
-
|
| Tue 28: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
39.50g |
|
78.34g |
|
-
|
-
|
| Tue 7: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
5.90g |
|
20.66g |
|
-
|
-
|
| Mon 6: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
40.42g |
|
68.10g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
57.48g |
|
146.64g |
|
-
|
-
|
| Sun 27: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
112.25g |
|
55.61g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.90g |
|
11.28g |
|
-
|
-
|
| Sun 8: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
2194*
|
 2058
|
| March 2018 |
| Tue 13: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
14.05g |
|
61.33g |
|
-
|
-
|
| Mon 12: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
46.78g |
|
86.79g |
|
-
|
-
|
| Sun 11: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
58.93g |
|
184.22g |
|
-
|
-
|
| February 2018 |
| Sun 25: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
18.60g |
|
40.30g |
|
-
|
-
|
| Fri 23: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
17.98g |
|
114.13g |
|
-
|
-
|
| December 2017 |
| Sat 23: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
62.48g |
|
227.91g |
|
-
|
-
|
| June 2017 |
| Mon 5: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
38.59g |
|
118.73g |
|
-
|
-
|
| Sun 4: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
65.13g |
|
51.86g |
|
-
|
-
|
| May 2017 |
| Sat 20: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
38.20g |
|
40.46g |
|
-
|
-
|
| April 2017 |
| Sat 22: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
28.73g |
|
33.98g |
|
-
|
-
|
