| November 2019 |
| Sat 16: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
13.57g |
|
29.25g |
|
-
|
-
|
| Thu 14: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
28.91g |
|
79.57g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
29.82g |
|
27.12g |
|
-
|
-
|
| Fri 18: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
8.10g |
|
16.29g |
|
-
|
-
|
| Thu 17: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
49.41g |
|
55.16g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
27.41g |
|
100.06g |
|
2029*
|
 1396
|
| July 2019 |
| Mon 29: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.40g |
|
22.00g |
|
-
|
-
|
| February 2019 |
| Sun 10: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
18.28g |
|
47.66g |
|
-
|
-
|
| December 2018 |
| Wed 5: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
20.02g |
|
20.89g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
13.23g |
|
17.31g |
|
-
|
-
|
| May 2018 |
| Fri 18: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
14.20g |
|
10.70g |
|
-
|
-
|
| Thu 17: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
20.17g |
|
97.23g |
|
-
|
-
|
| Wed 16: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
17.40g |
|
106.09g |
|
-
|
-
|
| Tue 15: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
87.03g |
|
47.13g |
|
-
|
-
|
| Mon 14: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
82.61g |
|
76.89g |
|
-
|
-
|
| Fri 4: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
19.87g |
|
30.85g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
10.52g |
|
72.68g |
|
-
|
-
|
| March 2018 |
| Mon 12: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
10.40g |
|
13.18g |
|
-
|
-
|
| January 2018 |
| Fri 12: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
75.69g |
|
117.22g |
|
-
|
-
|
| November 2017 |
| Wed 22: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
24.60g |
|
70.84g |
|
-
|
-
|
