| April 2024 |
| Sun 21: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
71.61g |
|
170.86g |
|
-
|
-
|
| Sat 20: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
29.94g |
|
213.65g |
|
-
|
-
|
| Fri 19: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
43.33g |
|
149.82g |
|
-
|
-
|
| Thu 18: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
52.84g |
|
221.53g |
|
-
|
-
|
| Wed 17: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
37.72g |
|
165.35g |
|
-
|
-
|
| Sat 13: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
32.01g |
|
62.97g |
|
-
|
-
|
| Fri 12: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
58.24g |
|
205.01g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
61.70g |
|
197.26g |
|
-
|
-
|
| Sun 17: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
84.53g |
|
197.65g |
|
-
|
-
|
| Sat 16: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
8.61g |
|
62.39g |
|
-
|
-
|
| Fri 15: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
37.93g |
|
104.98g |
|
-
|
-
|
| Thu 14: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
56.82g |
|
227.70g |
|
-
|
-
|
| Wed 13: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
75.91g |
|
193.72g |
|
-
|
-
|
| Tue 12: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
81.52g |
|
174.04g |
|
-
|
-
|
| Mon 11: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
49.18g |
|
153.09g |
|
-
|
-
|
| Sun 10: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
68.47g |
|
212.69g |
|
-
|
-
|
| Fri 8: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
47.28g |
|
142.31g |
|
-
|
-
|
| Thu 7: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
88.89g |
|
196.83g |
|
-
|
-
|
| Wed 6: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
36.24g |
|
160.74g |
|
-
|
-
|
| Tue 5: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
63.41g |
|
194.49g |
|
-
|
-
|
