| July 2024 |
| Mon 29: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
20.00g |
|
17.30g |
|
-
|
-
|
| Sat 27: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
40.48g |
|
32.11g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
27.99g |
|
83.57g |
|
-
|
-
|
| Thu 20: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
62.26g |
|
117.08g |
|
-
|
-
|
| Wed 19: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
43.14g |
|
206.10g |
|
-
|
-
|
| Tue 18: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
74.53g |
|
145.30g |
|
-
|
-
|
| Mon 17: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
68.34g |
|
175.01g |
|
-
|
-
|
| Sun 16: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
71.13g |
|
82.09g |
|
-
|
-
|
| Fri 14: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
30.91g |
|
59.26g |
|
-
|
-
|
| Thu 13: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
44.82g |
|
150.93g |
|
-
|
-
|
| Wed 12: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
41.38g |
|
65.74g |
|
-
|
-
|
| Tue 11: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
49.42g |
|
77.37g |
|
-
|
-
|
| Mon 10: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
84.52g |
|
144.84g |
|
-
|
-
|
| Sat 8: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
71.92g |
|
167.70g |
|
-
|
-
|
| Fri 7: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
66.35g |
|
174.99g |
|
-
|
-
|
| Thu 6: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
69.40g |
|
108.80g |
|
-
|
-
|
| Wed 5: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
86.45g |
|
120.69g |
|
-
|
-
|
| Tue 4: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
61.00g |
|
180.54g |
|
-
|
-
|
| Mon 3: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
77.68g |
|
164.77g |
|
-
|
-
|
| Sun 2: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
91.39g |
|
164.49g |
|
-
|
-
|
