| January 2024 |
| Thu 25: |
3501 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
153.86g |
|
140.24g |
|
391.17g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
21.97g |
|
35.90g |
|
-
|
-
|
| Fri 16: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| Thu 15: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Tue 13: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
10.34g |
|
23.70g |
|
-
|
-
|
| Mon 12: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
14.50g |
|
24.01g |
|
-
|
-
|
| Sun 11: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
14.75g |
|
51.45g |
|
-
|
-
|
| Sat 10: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
8.95g |
|
1.04g |
|
-
|
-
|
| Fri 9: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
37.55g |
|
51.52g |
|
-
|
-
|
| Thu 8: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
8.15g |
|
19.25g |
|
-
|
-
|
| Wed 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Tue 6: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
10.07g |
|
22.80g |
|
-
|
-
|
| Mon 5: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
8.34g |
|
35.41g |
|
-
|
-
|
| Sat 3: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
7.07g |
|
28.58g |
|
-
|
-
|
| Fri 2: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
18.10g |
|
31.31g |
|
-
|
-
|
| Thu 1: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
20.76g |
|
36.69g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
12.97g |
|
12.86g |
|
-
|
-
|
| Tue 30: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
35.22g |
|
51.68g |
|
-
|
-
|
| Mon 29: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.18g |
|
-
|
-
|
