| July 2024 |
| Tue 23: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
19.80g |
|
3.00g |
|
-
|
-
|
| Sun 21: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
15.48g |
|
1.68g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
74.03g |
|
73.05g |
|
-
|
-
|
| Mon 12: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
72.04g |
|
61.42g |
|
-
|
-
|
| Sat 10: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
16.56g |
|
15.63g |
|
-
|
-
|
| Fri 9: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
87.42g |
|
58.71g |
|
-
|
-
|
| Thu 8: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
78.60g |
|
40.08g |
|
-
|
-
|
| Wed 7: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
76.90g |
|
43.28g |
|
-
|
-
|
| Tue 6: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
77.62g |
|
55.55g |
|
-
|
-
|
| Mon 5: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
10.16g |
|
15.70g |
|
-
|
-
|
| Sun 4: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
70.44g |
|
68.12g |
|
-
|
-
|
| Sat 3: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
38.44g |
|
24.14g |
|
-
|
-
|
| Fri 2: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
58.17g |
|
48.98g |
|
-
|
-
|
| Thu 1: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
77.62g |
|
52.94g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
56.43g |
|
57.95g |
|
-
|
-
|
| Tue 30: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
49.31g |
|
37.04g |
|
-
|
-
|
| Mon 29: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
43.77g |
|
55.34g |
|
-
|
-
|
| Sun 28: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
45.84g |
|
65.94g |
|
-
|
-
|
| Sat 27: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
59.99g |
|
67.01g |
|
-
|
-
|
| Fri 26: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
70.64g |
|
47.01g |
|
-
|
-
|
