| July 2024 |
| Sat 20: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
19.60g |
|
14.09g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.47g |
|
5.38g |
|
-
|
-
|
| Mon 24: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
126.76g |
|
74.46g |
|
44.06g |
|
-
|
-
|
| Sun 23: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
22.48g |
|
13.74g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
28.10g |
|
7.90g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
1747 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
109.78g |
|
65.47g |
|
30.68g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
133.89g |
|
54.32g |
|
14.68g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
107.77g |
|
31.95g |
|
29.93g |
|
-
|
-
|
| Sun 21: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.09g |
|
41.48g |
|
33.43g |
|
-
|
-
|
| Sat 6: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
41.44g |
|
16.07g |
|
-
|
-
|
| Fri 5: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
5.40g |
|
9.00g |
|
-
|
-
|
| Thu 4: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
40.31g |
|
11.64g |
|
-
|
-
|
| Wed 3: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
28.26g |
|
12.84g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
19.91g |
|
8.14g |
|
-
|
-
|
| Wed 27: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
10.56g |
|
22.44g |
|
-
|
-
|
| Mon 25: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
30.41g |
|
9.09g |
|
-
|
-
|
| Sun 24: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
1.20g |
|
6.70g |
|
-
|
-
|
| Fri 22: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
104.49g |
|
50.46g |
|
21.80g |
|
-
|
-
|
| Sun 17: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
59.76g |
|
3.08g |
|
-
|
-
|
| Sat 16: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
128.33g |
|
46.07g |
|
33.52g |
|
-
|
-
|
