Antuasha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Thu 17: 1389 * 84%
Fat:
 
Prot:
 
Carbs:
49.19g
 
103.92g
 
139.56g
- -
Wed 16: 1602 * 97%
Fat:
 
Prot:
 
Carbs:
63.66g
 
59.98g
 
157.29g
1354*  248
Tue 15: 1657 * 100%
Fat:
 
Prot:
 
Carbs:
77.55g
 
102.21g
 
135.59g
1388*  269
Mon 14: 1627 * 99%
Fat:
 
Prot:
 
Carbs:
82.86g
 
93.62g
 
124.82g
1393*  234
Sun 13: 940 * 57%
Fat:
 
Prot:
 
Carbs:
31.08g
 
71.09g
 
67.24g
1372*  432
Sat 12: 1720 * 104%
Fat:
 
Prot:
 
Carbs:
57.60g
 
73.33g
 
137.11g
1377*  343
Fri 11: 1594 * 97%
Fat:
 
Prot:
 
Carbs:
65.84g
 
98.95g
 
120.87g
1386*  208
Thu 10: 1606 * 99%
Fat:
 
Prot:
 
Carbs:
58.77g
 
103.19g
 
170.26g
1403*  203
Wed 9: 1372 * 85%
Fat:
 
Prot:
 
Carbs:
62.59g
 
97.81g
 
108.17g
1383*  11
Tue 8: 1653 * 102%
Fat:
 
Prot:
 
Carbs:
76.38g
 
118.55g
 
70.07g
1371*  282
Mon 7: 1591 * 98%
Fat:
 
Prot:
 
Carbs:
68.53g
 
56.83g
 
129.31g
1428*  163
Sun 6: 1537 * 95%
Fat:
 
Prot:
 
Carbs:
60.43g
 
114.34g
 
105.31g
- -
Sat 5: 1646 * 102%
Fat:
 
Prot:
 
Carbs:
83.50g
 
73.83g
 
123.66g
1389*  257
Fri 4: 1542 * 95%
Fat:
 
Prot:
 
Carbs:
69.71g
 
83.01g
 
109.42g
- -
Thu 3: 832 * 51%
Fat:
 
Prot:
 
Carbs:
27.64g
 
60.68g
 
78.65g
- -
Wed 2: 1246 * 77%
Fat:
 
Prot:
 
Carbs:
88.90g
 
82.59g
 
30.20g
- -
Tue 1: 1041 * 64%
Fat:
 
Prot:
 
Carbs:
56.85g
 
103.88g
 
36.04g
- -
April 2018
Mon 30: 1589 * 98%
Fat:
 
Prot:
 
Carbs:
61.11g
 
116.23g
 
132.70g
- -
Sun 29: 1335 * 82%
Fat:
 
Prot:
 
Carbs:
106.87g
 
90.24g
 
44.77g
- -
Sat 28: 1340 * 83%
Fat:
 
Prot:
 
Carbs:
54.98g
 
85.23g
 
107.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.